Tuna, Courgette and Red Pepper Lasagne

Tuna, Courgette and Red Pepper Lasagne

3.2 29 valutazioni

Prep. 20min

Totale 35min

4 portions

Ingredienti

tinned chopped tomatoes
400 g
ground cinnamon
¾ tsp
fine sea salt
¼ tsp
ground black pepper
1 pinch
courgettes peeled in ribbons (approx. 500 g)
2
sunflower oil for frying
1 tsp
red peppers each pepper cut into 8 pieces
3
tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)
2
fresh parsley leaves chopped
1 bunch
grated mozzarella
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 21.2 g

Calorie 790 kJ / 189 kcal

Grassi 6.7 g

Carboidrati 10.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Under 400 Calories 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Sloe Gin

2160h 20min

Massaman Curry with Jasmine Rice

1h

Chicken Provencale

1h

Circassian Chicken

2h

Peppadew® and Feta Stuffed Chicken with Lemon Couscous

1h

Balsamic Spelt Salad

20min

Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet

1h

Pearl Barley and White Bean Stew

1h

Pearl Barley Risotto with Asparagus

1h 5min

Chicken Involtini with Sun-Dried Tomato Pesto

50min

Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé

1h 10min

Goat's Cheese Pie

1h 10min