Dispositivi & accessori
Warm broccoli salad with rocket pesto
Prep. 10min
Totale 30min
6 portions
Ingredienti
Rocket pesto
-
Parmesan cheese cut into pieces60 g
-
lemon zested and juiced1
-
pine nuts30 g
-
garlic cloves2
-
rocket60 g
-
extra virgin olive oil70 g
-
sea salt¼ tsp
Broccoli salad
-
broccoli cut into florets500 g
-
cherry tomatoes halved250 g
-
feta cheese crumbled150 g
-
red onion thinly sliced1
-
lemon cut into halves1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
479.3 mg
Proteine
11.3 g
Calorie
1240.5 kJ /
296.5 kcal
Grassi
23.5 g
Fibre
3.9 g
Grassi saturi
7.4 g
Carboidrati
13.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Mixed tomato and labne salad
24 Std. 20 Min
Layered Thai green vegetable curry and rice
45 Min
Fish "tacos" with coleslaw (Noni Jenkins)
25 Min
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55 Min
Cauliflower dhal with soft steamed eggs (Diabetes)
35 Min
Gwinganna biryani
25 Std. 20 Min
Hasselback beetroot salad with macadamia cream
1 Std.
Sam Wood's Baked salmon with broccoli pesto
35 Min
Asparagus and broad bean salad
25 Min
Mediterranean seafood with tomato and fennel
30 Min
Lemon garlic salmon with green bean gremolata
2 Std. 25 Min
Ginger salmon udon with spiced cashews
35 Min