Aubergine and Lentil Salad

4.7 72 valutazioni

Prep. 10min

Totale 40min

4 portions

Ingredienti

aubergine cut in pieces (1-2 cm)
380 g
red onion sliced (0.5 cm)
80 g
red pepper cut in pieces (1-2 cm)
100 g
chilli powder
3 - 4 pinches
3 - 4 pinches dried chilli flakes
fine sea salt
1 tsp
honey
2 tsp
olive oil plus extra for greasing
2 ½ Tbsp
lentils pre-cooked
240 g
fresh mixed herbs (e.g. parsley, coriander, mint)
1 bunch
garlic clove
1
Dijon mustard
1 tsp
white wine vinegar
20 g
water
20 g
ground black pepper
½ tsp
olive oil
25 g
raisins
1 - 2 Tbsp
halloumi cheese crumbled or cut in small pieces
200 g
dried mint
¼ tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1068.5 mg

Proteine 23.8 g

Calorie 2278.3 kJ / 544.5 kcal

Grassi 26.4 g

Fibre 11.4 g

Grassi saturi 9.7 g

Carboidrati 56.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Budding Chef 10 ricette
Internazionale

Flourish Over Fifty 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 min.

Black Bean and Avocado Wrap

15 min.

Vegetable and Chickpea Tagine

50 min.

Sun-dried Tomato Pesto Lasagne

1h 25 min.

Bulgur Salad with Rocket, Peach and Avocado

35 min.

Spätzle with Asparagus and Wild Garlic Cream Sauce

45 min.

Mushroom Wellington

2h 20 min.

Potato and Celeriac Gratin

1h 10 min.

Black-eyed Bean Stew with Vegetables

2h 10 min.

Ras el Hanout Beef with Couscous and Courgettes

30 min.

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Vegan Mushroom Masala with Chilli and Turmeric

25 min.