Dispositivi & accessori
Black Bean and Avocado Wrap
Prep. 15min
Totale 15min
4 portions
Ingredienti
-
tinned black beans rinsed, drained (1 x 400 g tin)240 g
-
olive oil20 g
-
smoky paprika rub, homemade (see tip)1 Tbsp
-
fine sea salt¼ tsp
-
ripe avocados (approx. 2), cut in pieces300 g
-
lime juice20 g
-
flour tortillas4
-
red pepper small (approx. 120 g), thinly sliced1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
718 mg
Proteine
9.6 g
Calorie
1591.5 kJ /
380.4 kcal
Grassi
20.1 g
Fibre
11.5 g
Grassi saturi
2.9 g
Carboidrati
43.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Vegetable and Kidney Bean Tacos
30min
Satay Tofu Kebabs
1h 5min
Feta and Aubergine Sandwich Filling
30min
Smoky Paprika Rub
5min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Vegan Chickpea and Mushroom Stew
30min
Sun-dried Tomato Pesto Lasagne
1h 25min
Cashew Cheese Pasta with Broccoli
40min
Honey soy tofu with steamed rice
40min
Butter Chickpea Curry with Cauliflower Rice
25min