Broccoli Salad with Red Pepper and Pine Nuts
TM6 TM5

Broccoli Salad with Red Pepper and Pine Nuts
4.9 (142 valutazioni )
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Ingredienti

  • 10 ½ oz broccoli florets
  • 1 red bell pepper (approx. 5.5 oz), cut into pieces
  • 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
  • 1 oz pine nuts
    o 1 oz sunflower seeds
  • 1 oz olive oil
  • ½ oz fruit vinegar
    o ½ oz white balsamic vinegar
  • 1 tsp honey
  • 1 ½ tsp mustard
  • 1 tsp salt
    o 1 tsp herb salt
  • ½ tsp ground black pepper
Valori nutritivi
per 1 portion
Calorie
480.1 kJ / 114.7 kcal
Proteine
2.5 g
Carboidrati
9.8 g
Grassi
8.3 g
Grassi saturi
0.9 g
Fibre
1.4 g
Sodio
416.2 mg

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