Vegan Toasts with Roasted Pepper and Cashew Nut Paste

Power Muesli

Quinoa Salad with Spiced Butternut Squash and Courgettes

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

Alcohol-free Berry Mojito

Pumpkin Chai Latte

Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber

Beetroot Curls Salad with Feta and Walnuts

Tropical Smoothie

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

Linseed Overnight Oats with Matcha Yoghurt