
Dispositivi & accessori
Miso soup, Sake seafood with rice
Prep. 30min
Totale 1h 5min
4 portions
Ingredienti
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water1440 g
-
white short-grain rice (e.g. sushi rice), rinsed and drained300 g
-
Chinese cabbage cut in pieces (2 cm)60 g
-
onions cut in thin slices (2 mm)100 g
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carrot cut in thin strips (2 mm)40 g
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kombu (opzionale) (approx. 2 cm each)4 slices
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large raw prawns, peeled and deveined (from approx. 170 g prawns)10 - 12
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clams shells scrubbed,300 g
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raw squid rings250 g
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Japanese soy sauce (see tip)75 g
-
sake60 g
-
salt1 tsp
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light sesame oil (10 g)2 tsp
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miso paste80 g
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wakame flakes dried5 pinches
-
silken tofu (opzionale) cut in cubes (1.5 cm)200 g
Valori nutritivi per 1 portion
Calorie
478 kcal /
2015 kJ
Proteine
30 g
Grassi
7 g
Carboidrati
71 g
Fibre
1.8 g
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