Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche

4.2 5 valutazione

Prep. 15min

Totale 45min

6 portions

Ingredienti

brown onion cut into quarters
½
garlic cloves
3
leek trimmed, white part only, cut into pieces (3 cm)
1
celery stalk cut into pieces (3 cm)
1
piece fresh ginger peeled
3 cm
piece fresh turmeric peeled
3 cm
extra virgin olive oil plus 2 tsp extra to drizzle
180 g
tomato paste
2 tsp
dried oregano
1 tsp
fennel seeds
½ tsp
cinnamon quill
1
star anise
3
ground turmeric
½ tsp
ground sweet paprika
¼ tsp
ground cinnamon
½ tsp
ground coriander
½ tsp
saffron threads
1 pinch
orange juice
250 g
rice wine vinegar
125 g
white wine vinegar
60 g
mirin
1 tsp
water
625 g
coconut sugar
30 g
barramundi fillets skinless (approx.140 g each)
6
sea salt to season
ground black pepper to season
cherry tomatoes
6
carrot peeled into ribbons
1
red capsicum finely sliced
1
fennel bulb finely sliced, fronds reserved for garnishing
1
zucchini peeled into ribbons
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 134.3 mg

Proteine 30.8 g

Calorie 2161 kJ / 516.5 kcal

Grassi 33.6 g

Fibre 3.2 g

Grassi saturi 5.3 g

Carboidrati 20.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

A taste of Gwinganna 11 ricette
Australia e Nuova Zelanda

Thermomix® Everyday Winter 2024 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Pork fillet with paprika cream sauce and linguine

Pork fillet with paprika cream sauce and linguine

1h 20min

Chocolate chip and pistachio cream cookies

Chocolate chip and pistachio cream cookies

1h

Spiralized tortilla

Spiralized tortilla

Nessuna valutazione

Steamed salmon with garlic butter, potatoes & Italian salad

Steamed salmon with garlic butter, potatoes & Italian salad

45min

Ossobuco with orange and fennel salad

Ossobuco with orange and fennel salad

2h 45min

Douhua (soybean curd)

Douhua (soybean curd)

10h 25min

Sous vide steak with bean puree and chimichurri (Diabetes)

Sous vide steak with bean puree and chimichurri (Diabetes)

2h 10min

Pancit Palabok (rice noodles with chicken ragout and shrimp)

Pancit Palabok (rice noodles with chicken ragout and shrimp)

1h 20min

Boiled Eggs

Boiled Eggs

20min

Pumpkin and ginger soup

Pumpkin and ginger soup

35min

Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Best ever carrot cake

Best ever carrot cake

1h 35min