Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

4.6 13 valutazioni

Prep. 20min

Totale 1h 40min

4 portions

Ingredienti

eggplant cut into pieces (2 cm)
250 g
zucchini cut into pieces (2 cm - see Tips)
120 g
sea salt plus extra to season
2 tsp
extra virgin olive oil
40 g
brown onion cut into wedges (3 cm)
100 g
red capsicum cut into pieces (2 cm)
200 g
celery cut into pieces (2 cm)
100 g
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)
2
pitted green Sicilian olives
80 g
baby pickled capers drained
30 g
red wine vinegar
70 g
tomato passata (see Tips)
100 g
white sugar
15 g
sultanas
40 g
skinless snapper fillets (approx. 550 g)
4
lemon thinly sliced
1
salted butter cut into pieces
20 g
ground black pepper to season
fresh parsley leaves only, roughly chopped, to garnish
2 sprigs
pine nuts toasted, to serve
2 tbsp
bread of choice (gluten free if required), to serve (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 2014 mg

Proteine 38.4 g

Calorie 2443.9 kJ / 584.1 kcal

Grassi 29.9 g

Fibre 7.7 g

Grassi saturi 7.5 g

Carboidrati 42.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Everyday Summer 2024/2025 74 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35 Min

Firecracker stuffed butternut pumpkin

55 Min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30 Min

Makrut lime fish curry with quinoa (Diabetes)

1 Std. 35 Min

Wholemeal fish fingers with smashed beans (Diabetes)

35 Min

Thai pork with green mango salad (Diabetes)

45 Min

Tex-mex salmon burrito bowl (Diabetes)

35 Min

Gwinganna polenta with vegetables

1 Std. 10 Min

Hasselback beetroot salad with macadamia cream

1 Std.

Chilli raita potato salad

55 Min

Spicy prawn salad (Brett McGregor)

30 Min

Mediterranean seafood with tomato and fennel

30 Min