Dispositivi & accessori
Low Carb Stuffed Acorn Squash
Prep. 20min
Totale 1h 20min
2 portions
Ingredienti
-
Parmesan cheese in pieces45 g
-
fresh parsley leaves plus extra to garnish or 15 g celery leaves, plus extra to garnish15 g
Acorn Squash
-
acorn squash1
-
unsalted butter, melted, to rubavocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
-
cauliflower florets small stems removed115 g
-
yellow onion cut into pieces60 g
-
celery cut into pieces (2.5 cm/1 in.)30 g
-
15 g pecan nut halves, rawwalnut halves, shelled15 g
-
avocado oil30 g
-
salt¼ tsp
-
ground black pepper1 pinch
-
cremini mushrooms fresh, destemmed and quartered140 g
-
dried cranberries (opzionale) unsweetened30 g
-
tamari sauce1 ½ tsp
-
apple cider vinegar1 ½ tsp
-
water1135 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
923.8 mg
Proteine
15.9 g
Calorie
1909.6 kJ /
456.4 kcal
Grassi
26.4 g
Fibre
8.2 g
Grassi saturi
6 g
Carboidrati
47.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Low Carb Thanksgiving
9 ricette
Canada
Canada
Ti potrebbe interessare anche...
Cauliflower Artichoke Cheese Bake
1h 10min
Falafel Waffle
40min
Cherry Amaretto Dream
10min
Broccoli Red Lentil Soup
25min
Vegetable Pot Pie with Parmesan Drop Biscuits
1h 50min
Cucumber Salad with Dill and Yogurt Dressing (TM6)
10min
Peeler Roasted Carrots with Mint and Thyme (TM5) Metric
30min
Slow Cooked Beets
40min
Keto Stuffed Acorn Squash
1h 20min
Texas Caviar
15min
Roasted Vegetables with Walnut Arugula Pesto
45min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min