Dispositivi & accessori
Orange Salmon with Broccoli Couscous
Prep. 20min
Totale 35min
4 portions
Ingredienti
Orange Salmon
-
oranges divided2
-
fresh ginger peeled½ inch
-
soy sauce3 oz
-
garlic cloves4
-
fresh salmon fillet skinless, boneless (approx. 21 oz)1
-
fresh thyme5 sprigs
Broccoli Couscous
-
couscous10 oz
-
water20 oz
-
broccoli florets divided18 oz
-
unsalted butter cut into pieces1 ½ oz
-
extra virgin olive oil½ oz
-
garlic clove1
-
sweet paprika1 tsp
-
salt½ tsp
-
fresh ground pepper1 pinch
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1772.5 mg
Proteine
28.3 g
Calorie
1365.1 kJ /
326.3 kcal
Grassi
20 g
Fibre
1.1 g
Grassi saturi
4.9 g
Carboidrati
12.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Turkey Taco Meat Filling
35min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Winter Citrus and Beet Salad
20min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Lemon Garlic Salmon
2h 20min
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20min
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20min
Fish and Zucchini
35min
Chicken Mole Verde
1h 5min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50min
Sicilian Shrimp Salad
30min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min