Dispositivi & accessori
Pearl Barley and Chicken Salad
Prep. 10min
Totale 1h
4 portions
Ingredienti
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
648.9 mg
Proteine
26.1 g
Calorie
1824.2 kJ /
436 kcal
Grassi
19.3 g
Fibre
10.6 g
Grassi saturi
4.2 g
Carboidrati
43.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Root Vegetable Korma with Basmati Rice
1u. 45min
Satay Tofu Kebabs
1u. 5min
Lentil Roast with Sweet Potato and Celeriac Purée
1u.
Smoky Paprika Rub
5min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Nut Balls with Tomato Sauce
50min
Red Cabbage and Chicken Salad
40min
Raw Asian Salad
10min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Tex-Mex Jacket Potatoes
9u. 25min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min