Dispositivi & accessori
Pearl Barley and Chicken Salad
Prep. 10min
Totale 1h
4 portions
Ingredienti
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
648.9 mg
Proteine
26.1 g
Calorie
1824.2 kJ /
436 kcal
Grassi
19.3 g
Fibre
10.6 g
Grassi saturi
4.2 g
Carboidrati
43.2 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Curried Couscous, Carrot and Chickpea Salad
10min
Spiralized Sweet Potato and Chicken Casserole
1h 10min
Chicken Polpettini with Steamed Rice and Green Beans
40min
Fish and Avocado Loaf
2h
Stuffed Peppers with Herbed Quinoa
30min
Red Bean, Chicken and Sweet Potato Stew
45min
Courgette and Carrot Quinoa Salad
1h 35min
Aubergine, Chickpea and Chicken Curry
30min
Broccoli and Apple Salad
5min
Ras el Hanout Beef with Couscous and Courgettes
30min
Sun-dried Tomato Pesto Lasagne
1h 25min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min