Raw Asian Salad

Raw Asian Salad

4.3 15 valutazioni

Prep. 10min

Totale 10min

8 portions

Ingredienti

Dressing

Medjool dates pitted (approx. 80 g)
4
lemon peeled, pips removed, cut in pieces
½
orange medium, peeled, segmented, pips removed
1
garlic clove
1
Chinese five spice
1 ½ tsp
fine sea salt or to taste
¼ tsp
fresh root ginger peeled, cut in round slices (2 mm)
5 g
sesame oil
40 g

Salad

red cabbage core removed, cut in pieces (2-3 cm)
180 g
red peppers cut in pieces (2 cm)
120 g
carrots cut in pieces (2 cm)
80 g
broccoli florets cut in pieces (2 cm)
80 g
fine green beans cut in pieces (3 cm)
80 g
fresh coriander leaves or to taste
10 g
fresh mint leaves or to taste
10 g
fresh bean sprouts
80 g
cashew nuts unsalted
60 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 93.7 mg

Proteine 4.3 g

Calorie 689.3 kJ / 164.7 kcal

Grassi 9.3 g

Fibre 3.1 g

Grassi saturi 1.4 g

Carboidrati 19.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

First Class 11 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Butternut Squash and Chestnut Rolls

1hod. 40min.

Root Veggie Gratin with Blue Cheese

1hod. 30min.

Root Vegetable Korma with Basmati Rice

1hod. 45min.

Ratatouille Galette

1hod. 30min.

Pomegranate and Mint Marinade

5min.

Mushroom Wellingtons

2hod. 30min.

Mulled Wine Bellini

2hod. 40min.

Hake Salad with Mango and Lime Mayonnaise

40min.

Red Cabbage and Chicken Salad

40min.

Ginger Sparkler

40min.

Spiced Carrot Fritters with Yoghurt Dip

1hod. 30min.

Lentil Roast with Sweet Potato and Celeriac Purée

1hod.