Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.6 25 valutazioni

Prep. 15min

Totale 45min

4 portions

Ingredienti

carrots cut in slices (5 mm)
130 g
onions cut in bite-size pieces
100 g
courgettes halved lengthways and cut in slices (1 cm)
200 g
garlic clove
1
anchovy, tinned
1
fresh basil leaves
20 g
fresh parsley
30 g
olive oil
50 g
cherry tomatoes
200 g
fine sea salt
1 pinch
ground black pepper
¼ tsp
fresh trout fillets, skinless (approx. 150 g each)
4
water
600 g
olive oil for serving

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 34.7 g

Calorie 1521 kJ / 364 kcal

Grassi 21.6 g

Carboidrati 7.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Welcome Collection 14 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Mediterranean-style Salad with Smoky Chicken (TM5)

1 Std. 10 Min

Apple Mille-feuille with Lamb's Lettuce and Nuts

15 Min

Salad with Goat's Cheese and Toasted Cashew Dressing

25 Min

Tomatoes Stuffed with Mushrooms and Nuts

1 Std. 5 Min

Baked Spinach and Feta Mushrooms

35 Min

Wild Rice and Tuna Salad

50 Min

Russian Beetroot Salad

1 Std. 10 Min

Potted Eggs with Salmon and Asparagus

30 Min

Quinoa and Lettuce Salad

30 Min

Spinach and Parmesan Stuffed Mushrooms

40 Min

Lemon, Mascarpone and Artichoke Tagliatelle

30 Min

Baked Spinach and Feta Mushrooms

35 Min