
Dispositivi & accessori
Slow-cooked Lamb Curry with Cucumber Mint Couscous
Prep. 20min
Totale 9h
4 portions
Ingredienti
Lamb curry
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extra virgin olive oil20 g
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garlic cloves2 - 3
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brown onion cut into wedges (3-4 cm)200 g
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fresh ginger1 tsp
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fresh long red chilli deseeded and cut into pieces½
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cumin seeds2 tsp
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ground cinnamon1 tsp
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chilli powder to taste½ - 1 tsp
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garam masala (see Tips)1 tsp
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fresh coriander stalks and leaves, cut into pieces10 g
-
tomato paste40 g
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flaked almonds toasted60 g
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boneless lamb leg cut into cubes (4 cm)800 g
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sea salt1 tsp
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coconut milk400 g
Cucumber couscous
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couscous350 g
-
water300 g
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Vegetable stock paste (see Tips)1 tsp
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cucumber cut into cubes (1 cm)150 g
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flaked almonds toasted60 g
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fresh coriander leaves only5 g
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fresh mint leaves only, plus extra chopped, to garnish5 g
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extra virgin olive oil30 g
Valori nutritivi per 1 portion
Calorie
1285.9 kcal /
5380.3 kJ
Proteine
59.3 g
Grassi
71.9 g
Carboidrati
91.2 g
Fibre
12.1 g
Grassi saturi
29.6 g
Sodio
651.3 mg