Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

3.7 52 valutazione

Prep. 20min

Totale 40min

6 portions

Ingredienti

Curried mince

natural yoghurt
100 g
oil
20 g
brown onion cut into quarters
300 g
garlic cloves
2
piece fresh ginger peeled
4 cm
beef mince
1000 g
tomato paste
20 g
chilli powder
1 tsp
garam masala
2 tsp
ground cumin
1 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
salt to taste
1 - 2 tsp
water
100 g

Tomato salad

tomatoes cut into pieces (1 cm)
2
continental cucumber deseeded and cut into pieces (1 cm)
1
dried mint
½ tsp
salt
½ tsp
ground black pepper
2 pinches
fresh green chillies trimmed and cut into thin slices (optional)
roti warmed, to serve (see Tip)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1329.8 mg

Proteine 47 g

Calorie 2628.4 kJ / 625.8 kcal

Grassi 27.7 g

Fibre 10.8 g

Grassi saturi 9.6 g

Carboidrati 42 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Stack up the savings 117 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Mexican cottage pie

Mexican cottage pie

1h 30min

Curried sausages and lentils

Curried sausages and lentils

1h

Shepherd's pie

Shepherd's pie

55min

Thai chilli chicken and basil

Thai chilli chicken and basil

30min

Chilli con carne

Chilli con carne

45min

Chicken à la king

Chicken à la king

40min

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25min

Beef and pepper ragu

Beef and pepper ragu

2h 15min

Beef goulash with dumplings

Beef goulash with dumplings

1h 45min

Easy satay chicken

Easy satay chicken

40min

Chilli beef with lemon feta

Chilli beef with lemon feta

30min

Quick chicken curry

Quick chicken curry

35min