Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

3.7 40 valutazioni

Prep. 10min

Totale 1h 15min

6 portions

Ingredienti

Butternut and Cashew Curry

whole coriander seeds
½ oz
cumin seeds
½ oz
dried ground turmeric
1 tsp
cinnamon stick
½
green cardamom pods
6
ground paprika
1 tbsp
dried red chilies
1 - 2
whole black peppercorns
6
fresh ginger peeled and cut into pieces
2 in.
garlic cloves
4
yellow onion cut into pieces
4 oz
curry leaves
15
extra virgin olive oil
2 oz
raw cashews, unsalted
6 oz
coconut milk
4 oz

Black Rice

black rice
10 oz
water
50 oz
butternut squash peeled and cut into pieces (1½ in.)
25 oz
salt to taste
½ - 1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 418.6 mg

Proteine 12.1 g

Calorie 2293.7 kJ / 548.2 kcal

Grassi 27.2 g

Fibre 7.9 g

Grassi saturi 6.7 g

Carboidrati 68.6 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Eating Well Healthy Gut 8 ricette
Stati Uniti

Thermomix® Noir 14 ricette
Stati Uniti

Ti potrebbe interessare anche...

Curried Lentils

Curried Lentils

5 Std. 15 Min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40 Min

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

15 Min

Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

40 Min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25 Min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30 Min

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

45 Min

Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

40 Min

Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

1 Std. 20 Min

Pumpkin Curry

Pumpkin Curry

45 Min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45 Min

Roasted Vegetables with Walnut Arugula Pesto

Roasted Vegetables with Walnut Arugula Pesto

45 Min