Dispositivi & accessori
Mushroom Ragu with Zoodles
Prep. 15min
Totale 40min
4 portions
Ingredienti
-
16 oz yellow squash, (approx. 3 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
521.8 mg
Proteine
7.2 g
Calorie
683.3 kJ /
163.3 kcal
Grassi
11.2 g
Fibre
3.1 g
Grassi saturi
1.9 g
Carboidrati
12.4 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Eating Well Healthy Gut
8 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45min
Roasted Vegetables with Walnut Arugula Pesto
45min
Spring Vegetable Quiche with Sweet Potato Crust
1h 45min
Broccoli Red Lentil Soup
25min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Spring Greens and Grapefruit Salad
30min
Lentil Salad
35min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Cauliflower Steaks
45min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Mediterranean Farro Salad
1h 35min
Black Rice Bowl with Chicken and Mushrooms
40min