
Dispositivi & accessori
Green Shakshuka
Prep. 10min
Totale 40min
4 portions
Ingredienti
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yellow onions quartered4 oz
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garlic cloves2
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green tomatillos ripe, husked, destemmed and halved15 oz
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fresh jalapeño chili destemmed and deseeded1
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extra virgin olive oil½ oz
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ground cumin½ tsp
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red pepper flakes to taste¼ tsp
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salt½ tsp
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ground black pepper¼ tsp
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green leafy vegetables, mixed i.e., collard greens, baby spinach, Tuscan kale, sliced into ¼ inch ribbons, divided16 oz
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large eggs4
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water18 oz
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chopped cilantro to garnish4 tbsp
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green onions sliced, to garnish4 tbsp
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whole grain bread to serve
Valori nutritivi per 1 portion
Calorie
189.3 kcal /
791.8 kJ
Proteine
11.3 g
Grassi
10.3 g
Carboidrati
16.3 g
Fibre
7.3 g
Grassi saturi
2.3 g
Sodio
386.5 mg