Dispositivi & accessori
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
Prep. 20min
Totale 40min
4 portions
Ingredienti
Mint Yoghurt
-
garlic clove1
-
fresh mint leaves only4 sprigs
-
Greek yoghurt400 g
-
freshly squeezed lemon juice10 g
-
olive oil15 g
-
fine sea salt½ tsp
-
pomegranate seeds50 g
Aubergine Paneer Rolls
-
unsalted butterghee30 g
-
aubergines sliced lengthways (approx. 4 mm thick), approx. 10 slices350 g
-
fresh baby spinach washed30 g
-
paneer cheese cut in sticks (5 cm x 1.5 cm)150 g
Red Lentils
-
onions quartered150 g
-
garlic clove1
-
red chilli deseeded, halved1
-
curry powder1 tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cumin1 tsp
-
ground cardamom1 tsp
-
fine sea salt½ tsp
-
unsalted butterghee40 g
-
mustard seeds1 tsp
-
dried red lentils rinsed200 g
-
tinned chopped tomatoes350 g
-
water700 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 ½ tsp
-
fresh baby spinach washed30 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
0.7 mg
Proteine
29 g
Calorie
2456 kJ /
587 kcal
Grassi
30.3 g
Fibre
13.3 g
Grassi saturi
15.8 g
Carboidrati
55.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Keeping It Cosy
8 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Roasted Cauliflower Steaks with Salsa and Purée
1h
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3h 20min
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1h
Aubergine, Coconut and Peanut Curry
25min
Crispy Korean Tofu
1h 20min
Lentil Moussaka
3h 30min
Kale, Potato, Celeriac and Stilton Pie
2h
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Mexican Quinoa Stuffed Aubergine
1h
Mushroom Parmentier
1h 10min
Root Veggie Gratin with Blue Cheese
1h 30min
Pudla with Spinach and Paneer
1h