Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

4.1 22 valutazioni

Prep. 20min

Totale 1h

6 portions

Ingredienti

Salad

blanched hazelnuts
50 g
butternut squash peeled, diced (1-2 cm)
500 g
onions cut in wedges
120 g
courgettes sliced in rounds (1 cm)
200 g
olive oil
20 g
ground cumin
1 tsp
fine sea salt
1 tsp
ground black pepper
2 pinch
amaranth grains
200 g
water
600 g
fine green beans
200 g

Dressing

garlic clove
1
fresh chives cut in pieces (3 cm)
10 g
fresh parsley leaves
20 g
olive oil
30 g
orange juice freshly squeezed
50 g
fine sea salt
½ tsp
ground black pepper
1 pinch
pomegranate seeds
100 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 578 mg

Proteine 9 g

Calorie 1391 kJ / 333 kcal

Grassi 17 g

Grassi saturi 22 g

Carboidrati 33 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant-based Kitchen 30 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Reuben's Stew

5min

Mushroom Wellington

2h 20min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

2h

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

45min

Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt

40min

Root Veggie Gratin with Blue Cheese

1h 30min

Freekeh Risotto with Mixed Mushrooms and Sage

1h 30min

Roasted Cauliflower Steaks with Salsa and Purée

1h

Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola

40min

Kale, Potato, Celeriac and Stilton Pie

2h

Mixed Grain Pilaf with Beetroot

30min

Lentils and Roasted Roots with Salsa Verde

1h 30min