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Spelt bread

Spelt bread
4.6 10 valutazioni
Prep. 15min
Totale 26h
915 g
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Ingredienti

Rye starter
  • filtered water
    100 g
  • rye flour
    100 g
  • Mother sourdough starter (see Tips)
    100 g
Spelt dough
  • spelt grains (see Tips)
    500 g
  • extra virgin olive oil to grease
  • filtered water
    300 g
  • salt
    10 g
  • butter to grease
  • ice cubes (approx. 10)

Valori nutritivi per 915 g

Calorie 2185.5 kcal / 9144.1 kJ
Proteine 88 g
Grassi 14.7 g
Carboidrati 455.9 g
Fibre 66.6 g
Grassi saturi 2.4 g
Sodio 3970.3 mg

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Presente anche in

Sourdough at home 10 ricette
Australia e Nuova Zelanda

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