Popeye's power bowl

Popeye's power bowl

4.5 10 valutazioni

Prep. 10min

Totale 10min

2 portions

Ingredienti

cashews
70 g
banana cut into pieces
1
fresh baby spinach
100 g
fresh pineapple cut into pieces (2 cm)
200 g
oat bran
2 tbsp
pure maple syrup
15 g
LSA (optional - see Tip)
20 g
ice cubes
75 g
fresh figs cut into eighths
2
mulberries fresh or frozen and thawed
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 60.3 mg

Proteine 12.9 g

Calorie 1842.7 kJ / 438.8 kcal

Grassi 22.9 g

Fibre 11.5 g

Grassi saturi 3.5 g

Carboidrati 40.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Smoothie bowls 12 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

The best egg salad open sandwich (Diabetes, TM6)

20 Min

Mushrooms with pistachio butter

35 Min

Zucchini bites with charred tomato dressing

50 Min

Cedar-wrapped pork with rosemary

40 Min

Fruit and yoghurt pizza

1 Std.

Hemp and matcha overnight oats

6 Std. 5 Min

Carrot cake smoothie bowl

10 Min

Grilled cabbage with blue cheese dressing and bacon

20 Min

Tuna avocado bowl

45 Min

Pomegranate smoothie bowl with chia seeds

10 Min

Grilled mushrooms with avocado and parsley dressing

20 Min

Hemp milk

5 Min