Grilled mushrooms with avocado and parsley dressing

Grilled mushrooms with avocado and parsley dressing

4.5 40 valutazioni
Prep. 10min
Totale 20min
4 portions

Ingredienti

Mushroom marinade
  • lemon juice
    20 g
  • extra virgin olive oil
    100 g
  • paprika
    ¼ tsp
  • Dijon mustard
    1 tsp
  • ground black pepper
    ½ tsp
  • fresh portobello mushrooms or field mushrooms (large), brushed clean and stalks removed
    8
Avocado and parsley dressing
  • extra virgin olive oil
    60 g
  • red wine vinegar
    15 g
  • fresh flat-leaf parsley (approx. 1 bunch), leaves only
    30 g
  • garlic cloves
    2
  • spring onion/shallot trimmed and cut into thirds
    1
  • dried chilli flakes
    ¼ tsp
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper
    ¼ tsp
  • avocado (approx. 140 g), ripe but firm, flesh cut into cubes (1 cm)
    1

Valori nutritivi per 1 portion

Calorie 464.5 kcal / 1950.9 kJ
Proteine 4.6 g
Grassi 48.3 g
Carboidrati 0.9 g
Fibre 4.2 g
Grassi saturi 8 g
Sodio 596.9 mg

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