
Dispositivi & accessori
Grilled mushrooms with avocado and parsley dressing
Prep. 10min
Totale 20min
4 portions
Ingredienti
Mushroom marinade
-
lemon juice20 g
-
extra virgin olive oil100 g
-
paprika¼ tsp
-
Dijon mustard1 tsp
-
ground black pepper½ tsp
-
fresh portobello mushrooms or field mushrooms (large), brushed clean and stalks removed8
Avocado and parsley dressing
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extra virgin olive oil60 g
-
red wine vinegar15 g
-
fresh flat-leaf parsley (approx. 1 bunch), leaves only30 g
-
garlic cloves2
-
spring onion/shallot trimmed and cut into thirds1
-
dried chilli flakes¼ tsp
-
sea salt plus extra to season½ tsp
-
ground black pepper¼ tsp
-
avocado (approx. 140 g), ripe but firm, flesh cut into cubes (1 cm)1
Valori nutritivi per 1 portion
Calorie
464.5 kcal /
1950.9 kJ
Proteine
4.6 g
Grassi
48.3 g
Carboidrati
0.9 g
Fibre
4.2 g
Grassi saturi
8 g
Sodio
596.9 mg
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