Dispositivi & accessori
Questa ricetta è sviluppata per una combinazione specifica di dispositivi e accessori. Senza questa configurazione non possiamo garantire un successo positivo.
Bimby® TM7
Compatibile
Bimby® TM6
Compatibile
Bimby® TM5
Compatibile
Anche necessario
Copri Lame Bimby® (acciaio/plastica)
Sweet potato korma with crispy potato skins
Prep. 15min
Totale 55min
6 portions
Ingredienti
-
cumin seeds1 tbsp
-
coriander seeds1 tbsp
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cardamom pods (green)6
-
cinnamon quill½
-
ghee (see Tips)30 g
-
dried bay leaves3
-
whole cloves4
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onion cut into halves125 g
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raw cashews broken into halves50 g
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fresh ginger25 g
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garlic cloves3
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fresh long green chilli deseeded and cut into halves½
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sea salt plus extra to season½ tsp
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ground turmeric½ tsp
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coconut milk140 g
-
natural yoghurt plus extra to serve (optional)50 g
-
freshly squeezed lemon juice10 g
-
water100 g
-
yellow squash cut into quarters6
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sweet potatoes peeled (peel reserved) and flesh cut into pieces (3 cm)220 g
-
cauliflower florets200 g
-
fresh curry leaves10
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olive oil spray
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ground black pepper to season
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garam masala (see Tips)1 tsp
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frozen peas thawed and drained60 g
-
fresh baby spinach leaves60 g
-
cooked rice to serve (optional)600 g
Valori nutritivi per 1 portion
Calorie
360.3 kcal /
1507.5 kJ
Proteine
8.7 g
Grassi
13.5 g
Carboidrati
51.2 g
Fibre
5.5 g
Grassi saturi
7.4 g
Sodio
210.8 mg
