Dispositivi & accessori
Versatile Chunky Soup
Prep. 20min
Totale 50min
4 portions
Ingredienti
-
olive oil20 g
-
mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)100 - 150 g
-
water (see tip)700 g
-
1 tsp vegetable stock paste, homemade, crumbledvegetable stock cube (for 0.5 l) crumbled1
-
½ - 1 Tbsp soy sauce, to tastefine sea salt to taste½ - 1 tsp
-
frozen green peasfrozen mixed vegetables (opzionale)50 g
-
dried pasta, for soup (e.g. orzo), to taste60 - 80 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
628.8 mg
Proteine
5.5 g
Calorie
713 kJ /
170.4 kcal
Grassi
5.6 g
Fibre
4.3 g
Grassi saturi
0.9 g
Carboidrati
24.7 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Simple Ideas
201 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Ti potrebbe interessare anche...
Mushroom and Cannellini Bean Soup
35 min
Leek and Potato Soup
40 min
Carrot and Coriander Soup
25 min
Versatile Smooth Soup
45 min
Carrot and Coriander Soup
25 min
Vegetable Soup
35 min
Tuscan Bean Soup
50 min
Sweet Potato, Red Pepper and Cannellini Bean Soup
35 min
Sweet Potato and Courgette Soup
25 min
Leek and Potato Soup (TM5)
40 min
Red Pepper and Tomato Soup
30 min
Curried Parsnip Soup
30 min