Chicken Tagine

Chicken Tagine

2.9 33 valutazione

Prep. 5min

Totale 25min

1 portion

Ingredienti

olive oil
1 tsp
red onion halved
50 g
chicken breast diced (3 cm)
180 g
ground ginger
¼ tsp
ground coriander
½ tsp
ground cinnamon
¼ tsp
ground cayenne pepper to taste
¼ - ½ tsp
courgette sliced (1 cm)
½
tomato roughly chopped
1
dried apricots (opzionale) halved
25 g
couscous
50 g
chicken stock
200 g
carrot sliced (1 cm)
1
fine sea salt to taste
ground black pepper to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 61 g

Calorie 2580 kJ / 612 kcal

Grassi 8.8 g

Carboidrati 63 g

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Presente anche in

Dinner For One 11 ricette
Regno Unito e Irlanda

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