Dispositivi & accessori
Coconut turmeric fish curry
Prep. 15min
Totale 40min
6 portions
Ingredienti
-
fresh baby spinach leaves60 g
-
green beans trimmed175 g
-
broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
-
garlic cloves2
-
piece fresh turmeric peeled2 - 3 cm
-
olive oil2 tsp
-
fresh curry leaves12
-
coconut milk400 g
-
liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
-
firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
35.7 g
Calorie
2023.1 kJ /
481.7 kcal
Grassi
14.9 g
Fibre
4.9 g
Carboidrati
48.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Wholefood child
88 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Prawn and fish ball soup with Ramen noodles
35min
Zucchini lasagne
1h 30min
Cheat's cauliflower fried rice
35min
Coriander turmeric chicken bites (Toddlers and beyond)
40min
Chinese egg noodle soup with mixed mushrooms
35min
Fish ambul thiyal (Sour fish curry)
1h
Vegetable curry with cauliflower couscous
45min
Steamed red curry fish (Matt Sinclair)
30min
Fish pie
1h 15min
Turmeric fish
30min
Asian cucumber salad
10min
Coconut fish curry
1h 10min