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Seafood and corn chowder

Seafood and corn chowder
3.7 20 valutazioni
Prep. 20min
Totale 40min
6 portions
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Ingredienti

Gremolata
  • lemon zest only, no white pith
    1
  • Parmesan cheese cut into pieces
    50 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • pine nuts
    2 - 3 tbsp
Chowder
  • leeks white and light green parts only (200 g), cut into pieces
    2 - 3
  • fennel trimmed and cut into pieces
    200 g
  • salted butter
    40 g
  • cornflour
    2 tbsp
  • dry sherry (see Tips) (optional)
    2 tbsp
  • water
    650 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • lemon juice
    40 g
  • fish sauce
    1 tbsp
  • potatoes peeled and cut into cubes (1 cm)
    200 g
  • fresh thyme leaves only
    1 sprig
  • dried bay leaf
    1
  • bacon cut into pieces (1-2 cm) (optional)
    100 g
  • fresh seafood marinara mix
    500 g
  • canned sweet corn kernels drained (approx. 300 g after draining)
    400 g
  • ground black pepper to season

Valori nutritivi per 1 portion

Calorie 343.5 kcal / 1442.8 kJ
Proteine 19.6 g
Grassi 15.3 g
Carboidrati 18.1 g
Fibre 7.3 g
Grassi saturi 6.7 g
Sodio 1035.2 mg

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Presente anche in

Simply Delicious 88 ricette
Australia e Nuova Zelanda

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