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Freekeh pilaf with broad beans

Freekeh pilaf with broad beans
4.2 5 valutazioni
Prep. 20min
Totale 1h
8 portions
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Ingredienti

  • fresh coriander roughly chopped
    5 sprigs
  • fresh dill leaves only
    5 sprigs
  • water
    1200 g
  • fresh broad beans
    200 g
    200 g frozen broad beans
  • freekeh (see tip)
    300 g
  • garlic cloves
    2
  • onions cut into quarters
    100 g
  • olive oil
    30 g
  • vegetable stock paste, homemade
    2 tsp
    2 vegetable stock cubes (each for 0.5 l)
  • salt
    1 tsp
  • freshly ground black pepper
    1 pinch
  • freshly squeezed lemon juice
    50 g
  • unsalted pistachio nuts roasted, finely chopped for garnish
    20 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 7.2 g
Calorie 841 kJ / 201 kcal
Grassi 6.2 g
Carboidrati 29 g

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Presente anche in

Taste of Arabia 92 ricette
Svizzera
The Basic Cookbook 151 ricette
Internazionale

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