Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

3.1 64 valutazioni

Prep. 5min

Totale 10min

4 portions

Ingredienti

eschalot cut into halves
1
garlic clove
1
sesame oil
1 tsp
fresh mixed mushrooms cut into halves
350 g
asparagus cut into thirds
3 bunches
tamari
2 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 148.4 mg

Proteine 8.6 g

Calorie 363 kJ / 86.3 kcal

Grassi 1.8 g

Fibre 7.3 g

Grassi saturi 0.3 g

Carboidrati 4.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd

Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd

3h 10min

Turmeric fish

Turmeric fish

30min

Ma po dou fu (mapo tofu)

Ma po dou fu (mapo tofu)

15min

Seafood en papillote with saffron potatoes

Seafood en papillote with saffron potatoes

35min

Cauliflower "fried" rice

Cauliflower "fried" rice

45min

Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

25min

Kai yang bai cai (braised cabbage with mushrooms)

Kai yang bai cai (braised cabbage with mushrooms)

40min

Quick prawn stir-fry

Quick prawn stir-fry

20min

Qing zheng yu (steamed fish with ABC soup)

Qing zheng yu (steamed fish with ABC soup)

1h 15min

Pearl rice meatballs

Pearl rice meatballs

2h

Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

2h 30min

Vegetable potato salad with chicken

Vegetable potato salad with chicken

1h 15min