Dispositivi & accessori
Biryani
Prep. 20min
Totale 1h 25min
6 portions
Ingredienti
-
basmati rice200 g
-
full cream milk60 g
-
saffron threads pounded1 pinch
-
whole cloves4
-
black peppercorns½ tsp
-
cinnamon quill1
-
cardamom pods (green)3
-
cardamom pods (black)4
-
dried bay leaves2
-
ghee (see Tips)60 g
-
ginger paste (see Tips)3 tsp
-
garlic paste (see Tips)3 tsp
-
brown onions (approx. 180 g), cut into quarters1 - 2
-
fresh long green chilli trimmed and cut into halves1
-
fresh tomatoes (approx. 2-3), cut into quarters280 g
-
ground turmeric½ tsp
-
ground cardamom3 tsp
-
ground cumin1 ½ tsp
-
garam masala (see Tips)1 ½ tsp
-
natural yoghurt plus extra for serving100 g
-
cauliflower cut into small florets (1-2 cm)250 g
-
potatoes cut into pieces (1.5 cm)140 g
-
carrots cut into julienne100 g
-
salt2 tsp
-
frozen green peas50 g
-
water1000 g
-
eggs4
-
fresh mint leaves torn into pieces, for garnishing
-
fried shallots for garnishing
-
roasted unsalted cashew nuts for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
931.7 mg
Proteine
12.9 g
Calorie
1547.3 kJ /
368.3 kcal
Grassi
17 g
Fibre
7.4 g
Grassi saturi
7.6 g
Carboidrati
37.9 g
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