Cream of red pepper and ginger soup

Cream of red pepper and ginger soup

3.9 7 valutazioni

Prep. 20min

Totale 50min

4 portions

Ingredienti

red peppers cut into pieces (3 x 3 cm)
150 g
red onions cut into quarters
150 g
garlic cloves (unpeeled)
2
extra virgin olive oil plus 1 tbsp extra for roasting
30 g
fresh root ginger
30 g
ground cumin
1 tsp
ground coriander
1 tsp
potatoes peeled and cut into pieces (2 x 2 cm)
120 g
water
800 g
vegetable stock paste, homemade
1 ½ tbsp
1 ½ vegetable stock cube (for 0.5 l)
fine salt
1 tsp
freshly ground black pepper
1 tsp
curd cheese (quark)
4 tbsp
4 tbsp Greek yoghurt

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 5.74 g

Calorie 745 kJ / 178 kcal

Grassi 13.05 g

Fibre 1.89 g

Carboidrati 9.46 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Deliciously Light 10 ricette
Internazionale

Ti potrebbe interessare anche...

Spinach and Paneer Curry (Diabetes)

50min

Tomato Soup with Grilled Cheese

40min

Beetroot soup with herb dumplings

1h 10min

Asparagus cream soup

30min

Fall Chopped Salad with Yogurt Dressing

25min

Pea Soup

30min

Gazpacho

1h 15min

Creamy pea soup

40min

Smooth fennel and carrot soup

40min

Red mullet couscous with peppers

30min

Venison and Potato Goulash

50min

Creamy Pepper Soup

20min