
Dispositivi & accessori
Grain salad lettuce cups
Prep. 15min
Totale 1h 55min
6 portions
Ingredienti
-
dried shiitake mushrooms20 g
-
hot water800 g
-
farro160 g
-
Vegetable stock paste (see Tips)1 tbsp
-
water1200 g
-
puy lentils140 g
-
white quinoa100 g
-
peeled raw prawns10
-
olive oil3 tbsp
-
sea salt flakes plus extra to taste1 tsp
-
fresh ground black pepper plus extra to taste½ tsp
-
kale leaves stalks removed and leaves cut into thin slices2
-
fresh basil leaves only, cut into thin strips6 sprigs
-
lemon juice2 tsp
-
baby cos lettuce leaves separated2
-
feta cheese crumbled150 g
Valori nutritivi per 1 portion
Calorie
408.5 kcal /
1716 kJ
Proteine
23.1 g
Grassi
16.6 g
Carboidrati
37.5 g
Fibre
9.5 g
Grassi saturi
5.1 g
Sodio
813.1 mg
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in

Entertaining with Dani Valent
95 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda