Fish ambul thiyal (Sour fish curry)

Fish ambul thiyal (Sour fish curry)

3.9 7 valutazioni

Prep. 15min

Totale 1h

4 portions

Ingredienti

water
1060 g
lime juice only (approx. 20 g)
1
firm white fish fillets cut into pieces (3-4 cm)
500 g
black peppercorns
1 tsp
chilli powder
2 tsp
cinnamon quill
1
piece fresh ginger peeled
4 cm
garlic cloves
3
fresh green chillies small, deseeded if preferred
2 - 4
fresh curry leaves
10 - 12
tamarind paste
1 tbsp
coconut cream
100 g
salt
1 tsp
pandan leaves (see Tips)
2 - 3

Valori nutritivi per 1 portions

Calorie 213.3 kcal / 896 kJ

Proteine 26.9 g

Grassi 8 g

Carboidrati 6.4 g

Fibre 4.9 g

Grassi saturi 5.7 g

Sodio 733.8 mg

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Presente anche in

Sri Lankan Feast 9 ricette
Australia e Nuova Zelanda

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