Three meat roulade

Three meat roulade

4.0 1 valutazione

Prep. 20min

Totale 2h 5min

8 portions

Ingredienti

beef rump steak cut into pieces (2-3 cm), partially frozen
500 g
eggs
2
breadcrumbs
50 g
milk
100 g
sea salt
1 ¼ tsp
ground black pepper
½ tsp
button mushrooms cut into quarters
150 g
olive oil for frying
pork fillet cut into pieces (2-3 cm), partially frozen
300 g
dried mixed herbs
1 tsp
garlic powder
½ tsp
skinless chicken breast fillets cut into 1 cm-thick strips
200 g
water
800 g

Valori nutritivi per 1 portion

Calorie 187 kcal / 785.3 kJ

Proteine 29.5 g

Grassi 5.2 g

Carboidrati 4.9 g

Fibre 0.7 g

Grassi saturi 1.7 g

Sodio 457.9 mg

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Presente anche in

Platter meats: Roulades, ballotines & more 8 ricette
Australia e Nuova Zelanda

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