Pumpkin tart

3.7 (80 valutazioni )

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Difficoltà facile

Tempo di preparazione 30min

Tempo totale 2h 15min

Porzioni 8 portions

Ingredienti

30 g unsalted butter, plus extra for greasing
130 g carrot, cut into pieces (3-4 cm)
100 g parsnip, cut into pieces (3-4 cm)
70 g cheddar cheese, cut into pieces (3-4 cm)
1 - 2 pinches sea salt, to taste
40 g wholemeal plain flour
1 tbsp chia seeds
2 tbsp poppy seeds
510 g butternut pumpkin, peeled and cut into pieces (3-4 cm)
120 g red onion, cut into halves
1 fresh red chilli, trimmed and deseeded, if preferred (optional)
20 g extra virgin olive oil
1 tbsp brown sugar
60 g water
20 g red wine vinegar
120 g dry white wine
1 dried bay leaf
1 whole clove
120 g feta cheese, crumbled
1 spring onion/shallot, trimmed and cut into thin slices
30 g Parmesan cheese, cut into pieces (3 cm)
2 eggs
150 g pouring (whipping) cream
1 tsp caraway seeds (optional)

Valori nutritivi: per 1 portion
Calorie: 1417.1 kJ / 337.4 kcal
Proteine: 11.5 g
Carboidrati: 14.8 g
Grassi: 14.9 g
Grassi saturi: 12.7 g
Fibre: 5.5 g
Sodio: 381.3 mg

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