Dispositivi & accessori
Vegetable bake with goat's feta
Prep. 25min
Totale 1h 30min
6 portions
Ingredienti
Lemon chilli dressing
-
lemon peel (1 x 5 cm), no white pith4 pieces
-
long red chilli deseeded if preferred1
-
fresh lemon thyme leaves only3 sprigs
-
garlic clove1
-
extra virgin olive oil40 g
-
lemon juice20 g
Vegetable bake
-
olive oil for greasing
-
Ruby Lou potatoes peeled and cut into very thin slices (see Tips)1 - 2
-
garlic cloves2
-
sweet potato cut into pieces (4-5 cm)300 g
-
carrot cut into pieces (4-5 cm)200 g
-
zucchini cut into pieces (4-5 cm)100 g
-
cornflour40 g
-
red onion cut into thin strips80 g
-
red capsicum deseeded and cut into thin strips80 g
-
egg1
-
salt½ tsp
-
ground black pepper½ tsp
-
fresh Swiss brown mushrooms cut into slices150 g
-
fresh baby spinach leaves to serve30 g
-
goat's milk feta crumbled, to serve70 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
359.7 mg
Proteine
7.9 g
Calorie
1087.5 kJ /
258.8 kcal
Grassi
12.3 g
Fibre
6.6 g
Grassi saturi
3.2 g
Carboidrati
25.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Chickpea ratatouille (gut health)
1h
Sweet potato frittata with coriander chilli sauce
1h 35min
Stuffed butternut pumpkin with feta
1h 50min
Hearty lentil chilli
50min
Caribbean curry
40min
Beetroot, feta and spinach quiche
1h 40min
Three-bean shepherd's pie
26h
Vegetable curry with cauliflower couscous
45min
Filo spinach slice
55min
Zucchini, lentil and coconut stew
30min
Pulse and pumpkin curry
30min
Feta, spinach and potato frittata
1h