
Dispositivi & accessori
Broccoli mustard pasties
Prep. 35min
Totale 1h 55min
6 portions
Ingredienti
Quick puff pastry
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unsalted butter cut into small pieces (1-2 cm) and frozen300 g
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plain flour plus extra for dusting300 g
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chilled water140 g
Broccoli mustard pasties
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cheddar cheese cut into cubes (3-4 cm)180 g
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mozzarella cheese cut into cubes (3-4 cm)150 g
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brown onion cut into halves80 g
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garlic clove1
-
swede peeled and cut into quarters100 g
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olive oil20 g
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English mustard plus extra to serve1 tsp
-
Dijon mustard plus extra to serve2 tsp
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broccoli broken into florets300 g
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salt to taste1 pinch
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egg lightly beaten1
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poppy seeds3 tsp
Valori nutritivi per 1 portion
Calorie
779.8 kcal /
3275.5 kJ
Proteine
22.2 g
Grassi
59.3 g
Carboidrati
38.4 g
Fibre
4.8 g
Grassi saturi
36.3 g
Sodio
649.5 mg
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Australia e Nuova Zelanda
Australia e Nuova Zelanda