Ginisang ampalaya (Sautéed bitter gourd)

Ginisang ampalaya (Sautéed bitter gourd)

5.0 1 valutazione

Prep. 10min

Totale 20min

6 portions

Ingredienti

oil
30 g
garlic cloves
3
red onion
50 g
tomatoes quartered
50 g
bitter gourd cut in half, deseeded and cut in slices (1 cm)
300 g
chicken stock paste
10 g
fish sauce
10 g
ground black pepper
1 pinch
eggs lightly beaten
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 168 mg

Proteine 3.3 g

Calorie 363.2 kJ / 86.8 kcal

Grassi 7 g

Fibre 1.7 g

Grassi saturi 1.3 g

Carboidrati 3.7 g

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Presente anche in

Lutong bahay (Everyday favorites) 5 ricette
Internazionale

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