Vegan bolognese

3.6 9 valutazione

Prep. 15min

Totale 50min

4 portions

Ingredienti

Vegan cheese substitute

cashews
85 g
nutritional yeast
15 g
garlic powder
2 pinches
sea salt
½ tsp

Sauce

red kidney beans (400 g), rinsed and drained
1 can
extra virgin olive oil
20 g
garlic cloves
3
celery cut into pieces
100 g
carrot cut into pieces
150 g
brown onion cut in eighths
1
red wine
100 g
chopped tomatoes (400 g)
1 can
tomato paste
50 g
dried Italian herbs
¼ tsp
dried oregano
½ tsp
sugar
1 tsp
sea salt
1 ½ tsp
ground black pepper
½ tsp
pasta vegan (see Tip)

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 1434.9 mg

Proteine 13.6 g

Calorie 1452.8 kJ / 347.2 kcal

Grassi 15.4 g

Fibre 9.4 g

Grassi saturi 2.5 g

Carboidrati 36.9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda

Veggie and Vegan 20 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

15-minute noodles

15-minute noodles

15min

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40min

Creamy Coconut Dhal

Creamy Coconut Dhal

25min

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30min

Warm satay bowl

Warm satay bowl

1h 10min

Vegan Bolognese

Vegan Bolognese

50min

Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

1h 30min

High Protein Egg Bake

High Protein Egg Bake

20min

Creamy vegetable rice

Creamy vegetable rice

25min

Honey soy tofu with steamed rice

Honey soy tofu with steamed rice

40min