Vegetable Massaman curry

4.2 12 valutazioni

Prep. 15min

Totale 45min

6 portions

Ingredienti

roasted unsalted peanuts
100 g
peanut oil plus extra to drizzle
20 g
onion (approx. 180 g), cut into quarters
1
long red chilli deseeded and cut into halves
1
Massaman curry paste
120 g
water
400 g
tamarind paste
20 g
palm sugar
20 g
fish sauce vegan
15 g
Vegetable stock paste
2 tsp
cinnamon quill
1
makrut lime leaves
3
red potatoes peeled and cut into pieces (2 cm)
400 g
sea salt to season
button mushrooms cut into halves
100 g
fresh oyster mushrooms cut into halves
100 g
eggplant cut into cubes (1-2 cm)
400 g
canned coconut cream
270 g
canned chickpeas (400 g), rinsed and drained
1 can
green beans cut into halves
100 g
fresh coriander leaves to garnish

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1529.5 mg

Proteine 17.1 g

Calorie 2025.5 kJ / 484.1 kcal

Grassi 24.2 g

Fibre 14.5 g

Grassi saturi 10.5 g

Carboidrati 56.4 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Manifesto 202 ricette
Australia e Nuova Zelanda

Veggie and Vegan 20 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

No-waste veggie bolognese (TM6)

3h

Vegetarian nuggets

30min

Warm satay bowl

1h 10min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Spelt and chicken salad

1h 15min

Harvest nut roast with gravy

1h 30min

Loaded chickpea masala with spelt chapatis (Diabetes)

40min

Layered veggie-loaded pesto pasta

30min

Ricotta gnocchi with walnut and spinach pesto

35min

Rich mushroom stew with buttermilk dumplings

45min

Three Cheese and spinach lasagne (Diabetes)

1h 30min