Dispositivi & accessori
Eggplant and Lentil Salad
Prep. 10min
Totale 40min
2 portions
Ingredienti
-
eggplant cubed (½-1 in.)14 oz
-
red onions sliced (¼ in.)3 oz
-
red bell peppers cubed (½-1 in.)3 ½ oz
-
⅛ tsp chili flakes, driedchili powder⅛ - ¼ tsp
-
salt divided, plus extra, to season, to taste1 tsp
-
ground black pepper divided, plus extra, to season, to taste¾ tsp
-
honey divided2 tsp
-
extra virgin olive oil divided, plus extra to grease2 oz
-
lentils pre-cooked8 ½ oz
-
mixed herbs, fresh1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
-
1 oz white balsamic vinegarraspberry vinegar1 oz
-
water ice-cold2 tsp
-
raisins1 - 2 tbsp
-
Halloumi7 oz
-
fresh mint leaves to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
2135.8 mg
Proteine
47.6 g
Calorie
4556.6 kJ /
1089.1 kcal
Grassi
52.9 g
Fibre
22.8 g
Grassi saturi
19.4 g
Carboidrati
113.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous 50+
5 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Vegan Eggplant Massaman Curry
50 Min
West African Peanut Soup with Chicken
50 Min
Eggplant Stacks
1 Std. 35 Min
Tagliatelle with Pea Pesto and Poached Eggs
45 Min
Butternut and Cashew Curry with Black Rice
1 Std. 15 Min
Lentil Salad
35 Min
Greek Lentils and Rice
40 Min
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50 Min
Chickpea Ratatouille
1 Std.
Black Rice Bowl with Chicken and Mushrooms
40 Min
Spicy Shrimp and Quinoa Bowl
30 Min
Green Lentil Risotto with Asparagus
45 Min