Courgette Soup with Basil and Cashew

Courgette Soup with Basil and Cashew

4.4 88 valutazioni

Prep. 10min

Totale 20min

4 portions

Ingredienti

brown rice
20 g
cashew nuts
50 g
olive oil
15 g
onions quartered
100 g
courgettes cut in pieces (5 cm)
800 g
garlic cloves
2
fresh basil stalks and leaves
20 g
liquid vegetable stock
450 g
450 g chicken stock
fresh mint leaves plus extra for garnishing
5 g
fine sea salt
½ tsp
ground black pepper
1 - 2 pinches

Difficoltà

facile

Valori nutritivi per 1 portions

Proteine 7.3 g

Calorie 780 kJ / 187 kcal

Grassi 11.6 g

Carboidrati 13.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

SPRINGTIME SOUPS 10 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

1h 20min

Celeriac and Apple Soup

Celeriac and Apple Soup

55min

Creamy Asparagus, Potato and Leek Soup

Creamy Asparagus, Potato and Leek Soup

30min

Pea and Mint Soup (TM5)

Pea and Mint Soup (TM5)

20min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Pea and Mint Soup

Pea and Mint Soup

20min

Carrot and Coriander Soup

Carrot and Coriander Soup

25min

Creamy Courgette Soup

Creamy Courgette Soup

25min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min

Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

25min

Sweet Potato and Courgette Soup

Sweet Potato and Courgette Soup

25min

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

30min