Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.6 32 valutazioni

Prep. 15min

Totale 20min

4 portions

Ingredienti

Salad

mixed baby salad leaves
75 g
fennel bulb thinly sliced
300 g
celery stalks thinly sliced
300 g
green apple unpeeled, cored and thickly sliced
150 g
radishes trimmed and thinly sliced
4
shaved Parmesan cheese
50 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tips)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 4840 mg

Proteine 16 g

Calorie 1677.5 kJ / 402.5 kcal

Grassi 30.3 g

Fibre 9.8 g

Grassi saturi 5.8 g

Carboidrati 11.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Nut butter & berry chia jam overnight oats

24h 10min

Mixed tomato and labne salad

24h 20min

Asparagus and broad bean salad

25min

Layered Thai green vegetable curry and rice

45min

Fish "tacos" with coleslaw (Noni Jenkins)

25min

Crumb it up mix (Noni Jenkins)

5min

Calamari tray bake with pil pil and risoni

1h

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

Curried green beans

40min

Freekeh salad with pickled avocado

25h

Whole cauliflower with pea purée

40min

Roasted capsicum & cashew vegan spread

5min