Dispositivi & accessori
Broccoli, red capsicum and pine nut salad
Prep. 10min
Totale 10min
6 portions
Ingredienti
-
broccoli cut into florets300 g
-
red capsicum (approx. 150 g), deseeded and cut into pieces1
-
red apple (approx. 100 g), cut into quarters1
-
pine nuts (see Tips)30 g
-
olive oil25 g
-
white balsamic vinegar (see Tips)15 g
-
honey1 tsp
-
mustard of choice1 ½ tsp
-
sea salt (see Tips)1 tsp
-
ground black pepper½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
346 mg
Proteine
2.5 g
Calorie
494.3 kJ /
118.1 kcal
Grassi
7.9 g
Fibre
2.9 g
Grassi saturi
0.8 g
Carboidrati
11.3 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Beetroot salad
10 Min
Community fave brown rice salad
55 Min
Broccoli salad
10 Min
Beetroot and carrot salad with vincotto dressing
10 Min
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
20 Min
Crunchy broccoli salad with speck (TM6)
10 Min
Mexican slaw (Thermomix® Cutter)
10 Min
Crunchy broccoli salad with speck
10 Min
Thai cucumber salad (Thermomix® Cutter, using modes)
15 Min
Potato bake (Thermomix® Cutter, using modes)
1 Std. 10 Min
Mexican corn salad
25 Min
Raw crunch salad (Noni Jenkins)
10 Min