Dispositivi & accessori
Cauliflower hummus with green vegetables
Prep. 10min
Totale 1h
6 portions
Ingredienti
-
cauliflower florets900 g
-
garlic cloves unpeeled6
-
extra virgin olive oil to drizzle
-
sea salt to season
-
ground black pepper to season
-
water500 g
-
fresh green beans trimmed300 g
-
broccolini trimmed2 bunches
-
asparagus trimmed2 bunches
-
fresh flat-leaf parsley leaves only2 sprigs
-
paprika¼ tsp
-
tahini50 g
-
lemon juice50 g
-
ice cubes5
-
flaked almonds toasted, to garnish
-
pomegranate arils to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
130.3 mg
Proteine
12.6 g
Calorie
801.3 kJ /
191.5 kcal
Grassi
6 g
Fibre
11.9 g
Grassi saturi
0.8 g
Carboidrati
30.4 g
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Australia e Nuova Zelanda
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