Dispositivi & accessori
Five spice duck with mushrooms and Asian greens
Prep. 20min
Totale 1h
4 portions
Ingredienti
Five spice powder
-
Szechuan peppercorns4 tsp
-
star anise6
-
fennel seeds4 tsp
-
cinnamon quills4
-
whole cloves12
Duck
-
piece fresh ginger peeled2 cm
-
garlic cloves2
-
long red chillies (opzionale) deseeded if preferred1 - 2
-
duck breasts, skin on4
-
sea salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
water1000 g
-
Vegetable stock paste (see Tips)1 tbsp
-
soy sauce4 tbsp
-
Asian greens cut into pieces200 g
-
broccolini cut into thirds100 g
-
honey4 tbsp
-
sesame oil4 tsp
-
fresh mushrooms cut into slices8
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1097.6 mg
Proteine
38 g
Calorie
1569.9 kJ /
375.2 kcal
Grassi
13.1 g
Fibre
3.6 g
Grassi saturi
2.9 g
Carboidrati
28.1 g
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