
Dispositivi & accessori
Coconut turmeric fish curry
Prep. 15min
Totale 40min
6 portions
Ingredienti
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fresh baby spinach leaves60 g
-
green beans trimmed175 g
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broccolini trimmed and cut into thirds1 bunch
-
medium raw prawns peeled and deveined12
-
sugar snap peas trimmed and cut into halves lengthways100 g
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garlic cloves2
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piece fresh turmeric peeled2 - 3 cm
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olive oil2 tsp
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fresh curry leaves12
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coconut milk400 g
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liquid vegetable stock (see Tips)200 g
-
coconut sugar2 tsp
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firm white fish fillets pin boned and cut into pieces (3-4 cm)600 g
-
sea salt to season (optional - see Tips)
-
fresh coriander leaves, to serve
-
cooked rice to serve
Valori nutritivi per 1 portion
Calorie
481.7 kcal /
2023.1 kJ
Proteine
35.7 g
Grassi
14.9 g
Carboidrati
48.5 g
Fibre
4.9 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda