Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

3.1 9 valutazioni

Prep. 15min

Totale 55min

4 portions

Ingredienti

spring onions cut in pieces
30 g
olive oil
20 g
brown rice
250 g
red peppers (approx. 250 g each)
4
salt or to taste
1 ½ tsp
liquid vegetable stock homemade (see tip)
500 g
pitted black olives sliced
12
fresh parsley leaves
20 g
ground black pepper
3 pinches
white wine
100 g

Valori nutritivi per 1 portion

Calorie 343 kcal / 1436 kJ

Proteine 5.8 g

Grassi 6.8 g

Carboidrati 59 g

Fibre 3.3 g

Grassi saturi 1 g

Sodio 683 mg

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Presente anche in

Go Green, Feel Good 71 ricette
Regno Unito e Irlanda

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